2 eggs, from best-quality, pastured hens
¼ cup whole-milk yogurt
¼ cup coconut milk
½ cup fruit or freshly squeezed fruit juice
Flavorings, such as nutmeg or vanilla
3-4 cups milk
Add eggs, yogurt, coconut milk, fruit and flavorings to a blender. Briefly blend, then add enough raw milk to equal 1 quart of smoothie.
Leave a Reply