This smoothie was developed by our family, based on a classic recipe for “Pep Up,” written by nutritionist Adelle Davis, in her book Let’s Get Well. It’s easy to make, tastes great, and really does help you get well. Ingredients: 2 eggs, from best-quality hens ¼ cup whole-milk yogurt ¼ cup coconut milk ½ cup…
Smoothies
Refreshing Spring Strawberry Slushy
At our house, we’ve been working on ways to make a smoothie without any sugar. My husband invented this recipe, and it gives a great surprise with the cinnamon. It’s not what you’d expect, but it’s refreshing and delicious. Strawberries, one handful 2 cups mint or Yerba Mate tea 1 tsp. cinnamon 2 squirts of…